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From Survival to Soul-First ™
What Live Soul-First™ Is
✔️ An embodied experience
✔️A guided return to truth, choice, and integration
✔️A space for honesty without pressure
✔️A practice of living from wholeness
What it is not:
- Not mindset hacking
- Not self-improvement theatre
- Not constant pushing or positivity
- Not spiritual bypassing
Who This Is For
This is for you if…
- You’re tired of forcing momentum
- You’ve outgrown urgency-led living
- You feel a deeper truth asking to be lived
- You want clarity that lasts, not spikes
This may not be for you if…
- You’re looking for quick fixes
- You want external validation over inner truth
- You prefer performance over presence
Live Soul-First™: A Journey Back to You
About the Course
Live Soul-First™ is a transformational journey back to your truth.
Anchored in the philosophy of the book Soul-First, this course guides you through seven powerful modules designed to help you release burnout, reconnect with your inner compass, and rebuild a life led by soul — not survival. Through guided lessons, journaling, rituals, and embodied practices, you’ll uncover clarity, reclaim your energy, and rise with alignment, courage, and authenticity.
Soul-First and Soul-Led: The Heart of Carnelian Heart
At Carnelian Heart, "Soul-First" and "Soul-Led" are not just phrases; they are the essence of my journey and brand. Born from my spiritual awakening, these terms have become the signature of my brand. They embody a life guided by the soul's wisdom, where every decision and action is aligned with one's true self. This approach empowers you to live authentically, embracing your unique path with courage and clarity.
What You'll Learn
In Live Soul-First™, you’ll learn how to:
- Reconnect with your inner truth and soul’s voice
- Break free from burnout, emotional autopilot, and limiting patterns
- Cultivate radical self-honesty and aligned decision-making
- Create daily rituals and habits that nourish your body, mind, and spirit
- Clarify your values and take soul-led action with confidence
- Build self-trust, emotional resilience, and spiritual alignment
- Embrace authenticity and embody who you truly are — without apology
- Integrate spiritual growth into everyday life with presence and purpose
Why Choose This Course?
Because you’re done performing.
Because something deep within you knows there’s more.
Live Soul-First™ isn’t just a course — it’s a homecoming.
A space to unlearn survival, return to your essence, and rebuild from truth.
This course is for you if you’re ready to:
- Stop abandoning yourself to meet expectations
- Reclaim your energy from burnout, grief, or identity loss
- Make decisions that align with your soul — not your fears
- Create a life that feels whole, real, and deeply yours
- You won’t just learn concepts.
- You’ll experience a transformation — one breath, one truth, one soul-first step at a time.